getGP3.com :: The All-in-One Supplement for Muscle • Strength • Performance

When do I take GP3™?
For best results, on training days we suggest 3-6 capsules 30 minutes before training, and 3-6 capsules immediately following your workout. On non-training days, we suggest 3-6 capsules upon waking and 3-6 capsules before bedtime. See our recommended dosing schedule by clicking the "How to Use" tab.

Can I take GP3™ with food?
GP3™ can be taken with food, but we recommend taking it on an empty stomach to ensure proper absorption (especially of the BCAAs)..

Do I have to take GP3™ on non-workout days?
Yes – it is important in order to keep your creatine levels up to get the full effectiveness of the Kre-Alkalyn®. As well, the other ingredients help you to repair from the previous days workouts and keep your body in an anabolic state.

Besides GP3™, what other supplements should I be taking?
You don't need to take any other supplements when taking GP3™. GP3™ contains creatine, glutamine, and BCAAs: the essential supplements for growth and performance. It goes without saying, but even with the addition of GP3™ it is necessary to ensure you are ingesting the correct amounts of protein, carbohydrates, and fat to reach your goals.

Do I need to cycle GP3™?
No, there is no need to cycle GP3™. It can be, and should be, used continually year round to ensure your gains continue.

Are there any long-term negative side effects?
Absolutely not! Kre-Alkalyn® is the safest creatine available. BCAAs and glutamine are required by the body for optimal health.

What results can I expect with GP3™?
Within two weeks you should notice an increase in strength, power, and endurance. You will also find that it takes less time to recover from hard training. Most users report more muscle fullness by this time and better pumps in the gym.

Kre-Alkalyn® | BCAAs | Glutamine-AKG