GP3™ is taken 30 minutes pre-workout (3-6 caps). Kre-Alkalyn® will force feed water into your muscle cells making them stronger (cell volumization). It also increases your body’s ability to produce ATP, the fuel used for anaerobic activity (i.e. weight training!). More strength and energy means heavier weights and more reps – to adapt, how can your body help but grow? Glutamine-AKG feeds your muscles important metabolic intermediates and aids in the production of bicarbonate. Bicarbonate buffers lactic acid which results from intense exercise. By reducing muscle fatigue you can crank out another few reps leading to further muscle growth.
BCAAs are used by your muscles as fuel during exercise. By supplying your muscles with these key amino acids, you will prevent those stored in your muscles from being broken down. Now they can be used towards something much more important – creating new muscle! BCAAs also compete in the brain with the sleepy amino acid tryptophan. When tryptophan is blocked, your ability to train longer and harder is unleashed – pre-mature fatigue becomes a thing of the past.
GP3™ is taken immediately post-workout (3-6 caps). Kre-Alkalyn® and Glutamine-AKG are cell volumizers, inhibiting muscle breakdown and stimulating growth. Glutamine-AKG turns the switch on your muscle growth by activating protein synthesis. BCAAs also aid protein synthesis. They also increase the secretion of insulin, one of your body’s most potent muscle-building hormones. Insulin drives glucose, amino acids, and creatine directly into your muscles: right where you need them the most!
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On Non-Training Days:
GP3™ is taken upon waking (3-6 caps). Glutamine-AKG boosts your immune system, decreasing your chances of falling ill and greatly improving your recovery ability. It also provides your muscles with energy by supplying them, with important metabolic intermediates. BCAAs are the essential amino acids for keeping your body anabolic, in a state of perpetual growth. They not only help you to grow, but also protect you from falling prey to muscle breakdown, the exact opposite of what we’re trying to do!
GP3™ is taken before bed (3-6 caps). Glutamine-AKG may increase your growth hormone levels, another important hormone for growing muscle and getting lean! As mentioned above, it also supplies your body with metabolic metabolites necessary for recovery. BCAAs aid as well with recovery and help to keep your body in a positive nitrogen balance while you sleep…and grow!
Kre-Alkalyn® | BCAAs | Glutamine-AKG
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